<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hello! My name’s Alexis and I have tried &amp; tried to lose weight and always gave up on myself. This time I won’t.
Height: 5’1SW:155
Goal: Healthy, happy, toned, &amp; fit :)</description><title>Why do I wish when I can just do.</title><generator>Tumblr (3.0; @forabetterlifestyle)</generator><link>http://forabetterlifestyle.tumblr.com/</link><item><title>my-love-11:

Check out these quotes that keep you motivated!
</title><description>&lt;img src="http://25.media.tumblr.com/1a2ee6aeede42ce205c0f8c174695b3d/tumblr_mmyrpfbzlt1rjukg7o1_r7_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://my-love-11.tumblr.com/post/50681056956/what-did-michael-jordan-say-to-keep-himself" target="_blank"&gt;my-love-11&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;a href="http://bit.ly/17Hb2zq" target="_blank"&gt;Check out these quotes that keep you motivated!&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51174308496</link><guid>http://forabetterlifestyle.tumblr.com/post/51174308496</guid><pubDate>Thu, 23 May 2013 14:31:14 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdi4t5DhK41rkz7eao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51174215268</link><guid>http://forabetterlifestyle.tumblr.com/post/51174215268</guid><pubDate>Thu, 23 May 2013 14:30:01 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/876e40c6f0e06d68447d8140aeab7f34/tumblr_mfpz93gFsB1qc8do3o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51174178221</link><guid>http://forabetterlifestyle.tumblr.com/post/51174178221</guid><pubDate>Thu, 23 May 2013 14:29:32 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/73fb5ff48009041e2a241a039e40eaff/tumblr_mmtojiEB5l1rc3eulo1_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/40be0b18c3f7459eaae1a7c3b8154d63/tumblr_mmtojiEB5l1rc3eulo2_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51173811389</link><guid>http://forabetterlifestyle.tumblr.com/post/51173811389</guid><pubDate>Thu, 23 May 2013 14:24:42 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/b3b3191d88c583096572cc0a63cb1ea1/tumblr_mlq72lnOz91ro3b23o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51173327156</link><guid>http://forabetterlifestyle.tumblr.com/post/51173327156</guid><pubDate>Thu, 23 May 2013 14:18:10 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/644ec7ca5bda07e8edaf63eca566a223/tumblr_mgvj77F8s31re3457o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51173264211</link><guid>http://forabetterlifestyle.tumblr.com/post/51173264211</guid><pubDate>Thu, 23 May 2013 14:17:19 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9n29kRQqx1qg2tzfo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51173188493</link><guid>http://forabetterlifestyle.tumblr.com/post/51173188493</guid><pubDate>Thu, 23 May 2013 14:16:19 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/abedb8242a81295d7e9ea0ce265c734a/tumblr_mmskc6ODWO1rrzm0no1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51173176381</link><guid>http://forabetterlifestyle.tumblr.com/post/51173176381</guid><pubDate>Thu, 23 May 2013 14:16:10 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/f0fd46dee838804f6b34d9be68823177/tumblr_mjkgnfAVni1qd5blmo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51172089244</link><guid>http://forabetterlifestyle.tumblr.com/post/51172089244</guid><pubDate>Thu, 23 May 2013 14:01:36 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/47f34700a2f3c422ab7fb2dca26aa743/tumblr_ml7jvoMixD1qzwj5go1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51171254878</link><guid>http://forabetterlifestyle.tumblr.com/post/51171254878</guid><pubDate>Thu, 23 May 2013 13:50:25 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/cd6bbfdada9035a5fbc8e3cdb63f5601/tumblr_mmctpf0gZ81rvovqvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51170572550</link><guid>http://forabetterlifestyle.tumblr.com/post/51170572550</guid><pubDate>Thu, 23 May 2013 13:41:17 -0700</pubDate></item><item><title>fitnessisfitfor-me:

crossfitnessgirls:

Rita &amp; Jackie. Into...</title><description>&lt;img src="http://24.media.tumblr.com/97c99c2fd26c559d332d4f71fab800cb/tumblr_mmxtimCEjM1qdjo2ho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnessisfitfor-me.tumblr.com/post/51161417100/crossfitnessgirls-rita-jackie-into-the-most" target="_blank"&gt;fitnessisfitfor-me&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://crossfitnessgirls.tumblr.com/post/50643713254" target="_blank"&gt;crossfitnessgirls&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Rita &amp; Jackie. Into the most beautiful &lt;span&gt;and sexys Crossfitters.&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;follow for fitness :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51170534322</link><guid>http://forabetterlifestyle.tumblr.com/post/51170534322</guid><pubDate>Thu, 23 May 2013 13:40:46 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m98j34oXng1qf76opo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51170388514</link><guid>http://forabetterlifestyle.tumblr.com/post/51170388514</guid><pubDate>Thu, 23 May 2013 13:38:46 -0700</pubDate></item><item><title>
Do these with a 3-5lb dumbbell in your hand. SO HARD
Mason...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyngioGg1w1ro3593o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;Do these with a 3-5lb dumbbell in your hand. SO HARD&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Mason twists&lt;/strong&gt; are a &lt;em&gt;fantastic &lt;/em&gt;ab workout because they work&lt;strong&gt; every area &lt;/strong&gt;of the core. Incorporate 50 reps into your daily routine and you’ll have awesome abs in no time!!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51170375883</link><guid>http://forabetterlifestyle.tumblr.com/post/51170375883</guid><pubDate>Thu, 23 May 2013 13:38:36 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/11205fd823dcba1cf95ade0478d3e7ff/tumblr_ml9dauq5ri1r6nu1go1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51170078629</link><guid>http://forabetterlifestyle.tumblr.com/post/51170078629</guid><pubDate>Thu, 23 May 2013 13:34:32 -0700</pubDate></item><item><title>fitnessisfitfor-me:

follow for fitness :)</title><description>&lt;img src="http://25.media.tumblr.com/3a8e0cfe3e9483b169b0b19f3bdc769f/tumblr_mmuar095It1so2qm7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fitnessisfitfor-me.tumblr.com/post/51163901173/follow-for-fitness" class="tumblr_blog" target="_blank"&gt;fitnessisfitfor-me&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;follow for fitness :)&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51170054136</link><guid>http://forabetterlifestyle.tumblr.com/post/51170054136</guid><pubDate>Thu, 23 May 2013 13:34:12 -0700</pubDate></item><item><title>endorphinsorbust:

spicyrunnergirl:

Can you tell a runner lives...</title><description>&lt;img src="http://24.media.tumblr.com/898b0aaf6f06fc648236cee064b34d05/tumblr_mn80qsONXZ1rbp2jco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://endorphinsorbust.tumblr.com/post/51102506212/spicyrunnergirl-can-you-tell-a-runner-lives" target="_blank"&gt;endorphinsorbust&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://spicyrunnergirl.tumblr.com/post/51100103360/can-you-tell-a-runner-lives-here" target="_blank"&gt;spicyrunnergirl&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Can you tell a runner lives here? :)&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Ahh I love this!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51169832116</link><guid>http://forabetterlifestyle.tumblr.com/post/51169832116</guid><pubDate>Thu, 23 May 2013 13:31:11 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/b3bf75e7dbcd9c233c9da9a4941fc4a7/tumblr_mkqxszI5Ag1rsqhlso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51169339826</link><guid>http://forabetterlifestyle.tumblr.com/post/51169339826</guid><pubDate>Thu, 23 May 2013 13:24:35 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/0d968901593edcf886841f0730dc5c29/tumblr_mlqpgss8lj1qhg97wo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51128871152</link><guid>http://forabetterlifestyle.tumblr.com/post/51128871152</guid><pubDate>Wed, 22 May 2013 21:51:18 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/18c73bf32960737775055c06bf08621d/tumblr_mm2tvvLeev1s7syzdo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://forabetterlifestyle.tumblr.com/post/51128811990</link><guid>http://forabetterlifestyle.tumblr.com/post/51128811990</guid><pubDate>Wed, 22 May 2013 21:50:13 -0700</pubDate></item></channel></rss>
